Tuesday, 21 February 2012

Polar Medicine Course 1 - 11Feb 2012

Working in Northern Norway for Expedition Medicine running a week long Polar Medicine Course www.expeditionmedicine.co.uk



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Sunday, 12 February 2012

Hospira Conference Istanbull

Working on a 2 day conference with Top Banana concentrating on high performance breakout sessions looking at behaviours and attitudes

B A e Graduate Programme Jan 8 - 18 2012

Another successful course run at Brimpts Farm in Dartmoor and the Brecon Beacons with Fly on The Wall Coaching

Thursday, 29 December 2011


5th - 9th December 2011 Battle Back Programme Lilleshall

Once again working with a great team of guys at the battle Back Centre, the week focuses on wounded, sick and injured soldiers through the medium of adaptive sport and conversational change work.


Saturday, 26 November 2011

B A e Systems Graduate Development Programme Nov 20 - 30 2011


Working with and for my good friends Martin Fricker and Lou Smith who head up their company Fly On The Wall Coaching. The programme is run over 10 days and is based at Brimpts Farm and the Brecon Beacons. A high impact course concentrating on behaviours, beliefs and personal development.

Friday, 25 November 2011

Battle Back Programme Lilleshall Nov 2011


Working as part of a great team at the Battle Back Centre at Lilleshall. The Programme is in place to help wounded, sick and injured service men and women. A fantastic week for sure the whole experience was and continues to be very rewarding, very humbling and very inspiring



Friday, 2 April 2010

Arctic Challenge Norway March 22 - 28




Together with good friend Ady Cole and Per Thore Hansen we set up a weeks long Arctic Challenge for the Princes Trust on behalf of Across the Divide. The competition had 3 main activities Snow Scooters, Dog Sledding and Skiing. The venue was the mountain station in Mollisjok in the heart of Finnmark in Northern Norway. The station is owned by a fantastic family Per and Randi with their little son Miko 5 years of age always willing to show us how things are done.

Tuesday, 2 March 2010

February14 - 24 BAE SYstems Graduate Programme


Once again CWC involved with the 10 day personal development programme for British Aerospace Engineering Systems. Once again we were blessed with some fantastic weather especially in the Brecon Beacons of South Wales

January 2010 Ocean Physiotherapy Woodbury

January this year I teamed up with the great team of Physios Andy Larmour and Dave Maclellan at the Ocean Physio and Rehab Centre http://www.oceanphysio.com/
The working enviroment at Ocean feels great and the entire team are friendly, knowledgable and inspiring. Currently I have the pleasure of working with long term patients and athletes . I offer coaching and therapy sessions utalizing skills and techniques of Neuro Linguistic Programming and Hypnotherapy.
Special interests in Pain and Performance

Polar Medicine Course Jan 28 - Feb 13 2010


2 fantastic weeks working out in Northern Norway, based in Ongajok in the region of Finnmark the course is headed up by Dr Sean Hudson of Expedition Medicine http://www.expeditionmedicine.co.uk/ The course covers many of the skills and techniques applicable to Arctic travel, survival and medicine



British Aerospace Engineering Systems 10 - 20 January 2010

January 2010 saw CWC delivering another development course for BAE Systems based at Brimpts Farm http://www.brimptsfarm.co.uk/. The course ran over 10 days working with the young graduates concentrating on positive behaviours, leadership styles and 1 to 1 personal coaching. The course was lucky enough to run during the heavy snowfall in the UK which just seemed to add value to the programme




December 2010 White Water Safety and Rescue

White Water Safety and Rescue course ran over 2 days, day 1 was on the River dart and day 2 on the Erme. The course was run by Lee Pooley and myself.

Tuesday, 8 December 2009

Upper Dart 7th December 09




A lively day had on the Upper Dart with the Young Master Rob Pitt and Graham Smith. Water levels were high and rising throughout the day. The picture shows exactly where Grahams 15 year old kayak ended up, fortunately he was not in it.

Friday, 27 November 2009

27 November 09 Upper Dart - Dartmoor

Spent a fantastic couple of hours running the Upper Dart with extremely talented Simon Westgarth. An enjoyable trip, and thanks to Simon for all his top tips and handy hints all the way down.

24 - 25 November 09 Dublin

CWC spent the day of the 25th working with Superquinn one of Irelands traditional Super Markets delivering a one day workshop. The day focused on a one team approach and concentrated on individual behaviours

Saturday, 21 November 2009

20 November 09 River Dart

An excellent paddle on the River Dart with Nick Arding. Excellent water levels



14 Nov North Pole Team Reunion River Dart


Great day spent with my 2 great Norwegian friends Per Thore and Petter. The afternoon was spent taking them down the river Dart and then finishing off with well deserved refreshments. Great day

31 Oct - 12 Nov 09 Bae Systems Development Programme

Once again CWC has been running a 10 day leadership development course based in Brimpts Farm in the heart of Dartmoor and also spending the weekend up in the Welsh Mountains of the Brecon Beacons.

23 - 30 Holiday with Friends in Dubai


A fantastic weeks holidays staying with our good friends The Snowdens in their lovely house in Arabian Ranches.

Wednesday, 21 October 2009

M&G Finance London 20 Oct 09

One day working with M&G in London delivering a days Insights personality profiling.